Groups and Workshops

Groups and workshops

As a therapist, I specialize in offering group therapy sessions that cater to specific populations. My focus is on providing a safe and supportive environment where individuals can come together to work through their challenges and find healing. In addition to therapy, I also offer educational and preventative workshops to help individuals develop the skills they need to thrive.

Life Through a Mask (Current program)

Life Through a Mask, a hands-on, peer-led Mask Sculpting workshop for CAF Members, Veterans and their families.

Explore strengths and resiliency in a confidential, non-clinical setting. Hosted by 7Arts in Greenwood and funded by Veterans Affairs. Email to register: lifethroughamask@gmail.com. No art experience necessary.

We Are Still Warriors (2023)

The purpose of this Art Therapy group program is to engage medically released and/or medically releasing Canadian Armed Forces (CAF) Veterans in discovering and telling their stories of strength through visual art expression. Hosted by the Petawawa Military Family Resource Centre and funded by True Patriot Love Foundation.

ART JOURNALING: A creative practice for mental wellness (Registration closed)

Art journaling combines the written language and the visual language to give a greater breadth of expression and understanding. In essence art journaling is the combination of art making and journaling with the intention to create greater insight and understanding of the self and others (Kelly, n.d.).